Bob Gervais

My name is Bob Gervais, and I am the Bodhi Vegan. In June of 2017, at the age of 55, I turned my love of cooking toward a vegan lifestyle. My wife and I have never looked back. I explore vegan cooking with a vengeance. It is my hope that by sharing my enthusiasm for vegan cooking, as well as my personal journey, that I can inspire others to pursue and/or maintain a similar lifestyle.

Hail Seitan – a wheat meat demo

Holiday “Ham” Seitan.

Learn how to make wheat meat with Bob Gervais . If you’re new to a plant-based diet, you may still feel the desire for meaty flavours and textures. Or maybe you’re sharing a social event with others who are not (yet) vegan, and you want to show off your carving skills. Seitan (also called wheat meat) can fill that desire for chewiness. Faux meats are delicious and versatile, ranging from simple recipes to extravagant holiday centrepieces. I’ll show you how to make it, and then you’ll get to sample prepared seitan.