Susan Macfarlane is a Registered Dietitian and Holistic Nutritionist. She is Ottawa’s only vegan RD. Her private nutrition practice is devoted to helping people transition to, and maintain, a sustainable, healthy plant-based diet.
But where do you get your protein? Unpacking vegan nutrition myths
Is soy healthy? Do I need to combine protein? Will going vegan help me lose weight? Is a vegan diet safe for children? Nowadays, there is a lot of nutrition misinformation out there that could be doing more harm than good in the vegan community To find out what the science has to say on these, and many more topics, join Susan for this interactive, fun, and informative talk!